Mayo Clinic.
Publisher
Good Books
Pub. Date
c2011
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Publisher
Good Books
Pub. Date
©2010
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2020]
Language
English
Description
From the doctors at Mayo Clinic, the top-ranked hospital in the U.S., this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and continue an active life. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, arthritis is the most common cause of...
Publisher
Mayo Clinic
Pub. Date
[2018]
Language
English
Description
"Mayo Clinic Guide to a Healthy Pregnancy has become a trusted resource for parents-to-be. In this fully reviewed and revised second edition, you'll find updated guidance and practical tips, including: Evidence-based medical advice for parents from a world-class team of doctors and care providers; Information on pregnancy planning and fertility; Weekly updates on baby's growth and development; Monthly explanation of changes for mom; Guidance on nutrition,...
Author
Publisher
Da Capo Press/Lifelong Books
Pub. Date
2013.
Language
English
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others --
Publisher
Mayo Clinic
Pub. Date
c2007
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for reducing hypertension includes Dr. Donald Hensrud who discusses healthy eating strategies and Rodney Yee who leads viewers in 40 minute session of restorative Yoga. Other sections: integrative medicine, gentle yoga, and daily nutrition.
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration,...
Publisher
Gaiam Media, Inc
Pub. Date
2007
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide middle-aged with insights on the most effective means to cope with this all-too-common family of ailments. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition.
Author
Publisher
Mayo Clinic Press
Pub. Date
2023.
Language
English
Description
"This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense way to lose weight and keep it off. The Mayo Clinic Diet is an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet...New to this edition, you'll find recipes and meal plans to fit a variety of eating styles including keto, the Mediterranean diet,...
Publisher
Mayo Clinic
Pub. Date
[2019]
Language
English
Description
Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...
Author
Series
Publisher
Mayo Clinic Press Kids
Pub. Date
[2024]
Language
English
Description
From the polio vaccine to mRNA vaccines, this exploration of scientific inquiry celebrates the greatest developments in vaccine science. Get to know the scientists responsible for these breakthroughs, and explore science in action.--
Author
Series
Publisher
Mayo Clinic Press Kids
Pub. Date
[2024]
Language
English
Description
"From X-rays to penicillin antibiotics, this exploration of scientific inquiry celebrates the greatest inventions in medicine. Get to know the scientists responsible for these breakthroughs, and explore science in action."--
Publisher
Mayo Clinic Press
Pub. Date
[2020]
Language
English
Description
"The book presents a comprehensive look at the typical symptoms associated with dementia, current findings regarding common causes of the disease, and gives essential tips for managing the day-to-day challenges of caring for someone with dementia."--Amazon.
Publisher
Good Books
Pub. Date
[2013].
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.